Apple Date Muffins
1  cup whole wheat flour 
1  cup all-purpose flour 
1  cup wheat bran 
2  teaspoon baking powder 
1  teaspoon baking soda 
2  teaspoon cinnamon 
and more..

1  cup whole wheat flour 
1  cup all-purpose flour 
1  cup wheat bran 
2  teaspoon baking powder 
1  teaspoon baking soda 
2  teaspoon cinnamon 
1  cup chopped dates
1  egg, lightly beaten 
1/2  cup brown sugar
1/2  cup sugar 
3  tablespoons vegetable oil 
1  cup milk
11/2  cup grated apples

1. Preheat oven to 190°F.
2. In a bowl combine the whole wheat and all purpose flours, bran, baking powder, baking soda and cinnamon. Stir in the dates.
3.In another bowl, beat the egg with sugar and oil until well mixed, then stir in the milk and apple. Pour into the flour mixture and stir just enough to moisten, being careful not to overmix. Spoon into greased or paper-lined muffin tins, filling almost to the top. Bake in the preheated oven for about 20 minutes.


link of this recipe: http://www.dinacantina.com/new/details.php?IID=341